Lloyd Kempson is a highly experienced running coach with a deep passion for helping athletes of all levels reach their full potential. With a background in competitive running and over a decade of experience in coaching, Lloyd has worked with runners from grassroots to elite level, providing tailored training plans and expert guidance to enhance performance. As the founder of Team Project Run, Lloyd coached over 1,000 athletes from 11 different countries, delivering over 2,500 training plans and leading one of the UK’s top online coaching platforms. His coaching philosophy focuses on smart, sustainable training, injury prevention, and maximising efficiency through structured programming. In addition to his coaching expertise, Lloyd has worked with global brands like Nike, leading run clubs and coaching initiatives, and is also an established broadcaster and content creator within the running industry. His experience in coaching, event hosting, and media makes him a well-rounded mentor for runners looking to improve. Whether working with first-time marathoners or experienced competitors, Lloyd brings a results-driven and supportive approach to coaching, helping athletes achieve their goals while maintaining a love for the sport.